Embrace Change

Have you noticed that the thinking about a thing which we perceive as challenging or difficult usually seems a whole lot scarier than the actual doing or performing of the thing?  Remarkably, our anxiety seems to come before or after we have done the thing we thought we were so afraid of, not during the action itself.   Every time we have the courage to do whatever the thing may be, we expand ourselves toward a new comfort zone, we are on our way to a new normal.  But to fully get there we must let go of the fear.  Open to the possibilities that change is offering us.  It can be good, if we but allow it.